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Meditation & Mindfulness with Hakim Tafari​

Author(s): The North Face
Video Release Date: September 16, 2022
Video Source: YouTube

 

“What I have learned is you’re either running away from something or running to something.” ​ Hakim unifies trail running & meditation to enhance life & performance through mindfulness.​

The best seller used by outdoor programs across the country as a resource and textbook. 

Available in paperback, E-book, and now as an Audiobook at Amazon.com