The Discomfort Zone Podcast with Anna Levesque | Ep #33 Anna on Lessons From the River That Help You Navigate the Flow of Life. This week on the podcast I’m stepping into my discomfort zone by recording a solo episode! The lessons and metaphors I’ve learned from the river have helped me and my clients to more powerfully and confidently navigate life… and water. In this episode I share a teaching about the 5 important tenets of river running that paddlers use to work with the flow to get to where they want to go. You can apply these tenets to life as easily as you can apply them to kayaking. If you’re ready to take on a new perspective based on the power and beauty of water to help you navigate your own life with greater courage and confidence, this episode is for you!